Training Pace Calculator
Calculate training paces based on your recent race or time trial.
Race Distance (in km)
Input data from a recent race or time-trial that you have run.
Time (h:mm:ss)
Estimated VO2 Max
Suggested Training Paces
Training Type
Suggested Pace
Easy Runs
Long Runs
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Tempo Runs
VO2Max Intervals
Speed Intervals
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