geeks on feet
GEEKS ON FEET
Races

Raceday checklist

Raceday checklist
October 12, 2019 Raceday checklist

Here is our race day checklist. What is yours?
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pre-race

  • Vaseline (to prevent chafing)
  • Bib & Pins attached to t-shirt
  • Bag to check-in
  • Food / Snack
  • Mobility

race

  • Dynamic Stretches for warm-up
  • GPS Watch (Charged to full)
  • HR Chest Strap
  • Shoes
  • Socks
  • T-Shirt (used it for training runs)
  • Shorts (used it for training runs)
  • Gels
  • Salt capsules
  • Nip guard/ Band aid (to prevent chafing)
  • Sun glasses + Hat
  • Wrist band

post race

  • Sandals
  • T-shirt
  • Shorts
  • Towel
  • Cash
  • Phone
  • Static stretches

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