
Ep 46: Racing IQ
July 16, 2025Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Listen NowOur vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.
Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Listen NowThe Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …
Listen NowThis 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …
Listen NowRacing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Read MoreThe Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …
Read MoreThis 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …
Read MoreWelcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …
Read MoreWelcome to the 42nd episode of the World of Running, over the last two running seasons, 2022 to 2024 (April to March), the total number of running …
Read MoreIn this episode, we delve into the complex relationship between weight loss and running performance with Evan Lynch. We discuss the allure of the …
Read MoreIn this episode, we’ll discuss one of the most overlooked aspects of running - “Breathing”, and how runners can improve their performance and health …
Read MoreWelcome to “The Long Run Explained,” the 39th episode of the World of Running podcast, your dedicated source for all things running.
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