 
                
                                    
            Ep 46: Racing IQ
July 16, 2025Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Listen NowOur vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.
 
                
                                    
            Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Listen Now 
                
                                    
            The Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …
Listen Now 
                
                                    
            This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …
Listen Now podcast
                    
                    
                    podcast
                    Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …
Read More podcast
                    
                    
                    podcast
                    The Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …
Read More podcast
                    
                    
                    podcast
                    This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …
Read More podcast
                    
                    
                    podcast
                    Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …
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                    Welcome to the 42nd episode of the World of Running, over the last two running seasons, 2022 to 2024 (April to March), the total number of running …
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                    In this episode, we delve into the complex relationship between weight loss and running performance with Evan Lynch. We discuss the allure of the …
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                    In this episode, we’ll discuss one of the most overlooked aspects of running - “Breathing”, and how runners can improve their performance and health …
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                    Welcome to “The Long Run Explained,” the 39th episode of the World of Running podcast, your dedicated source for all things running.
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