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GEEKS ON FEET

The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 29: Intro to Trail Running

April 29, 2023

Trail running has a certain charm associated with it, which is very different from road running. The former takes runners to quieter paths of …

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Ep 27: Masters Running

March 10, 2023

Marathon running is becoming more popular around the world as a way to stay fit. These numbers are growing y-on-y. Closer to home, this can be seen in …

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All Episodes

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Episode 5: Women in Running

February 28, 2021

This episode is all about Women in Running. We discussed various aspects of women, which affect their running and performance at different life …

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Episode 4: Importance of Running Form

January 22, 2021

In this episode, we will be discussing everything on developing a good running form that encourages better motor patterns and muscle recruitment.

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