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See moreThe legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreWhen we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read MoreAs runners, we talk much about carbohydrates, proteins, and electrolytes. But one mineral that often flies under the radar is magnesium— a nutrient …
Read MoreMost runners focus on carbs as their main source of energy. But there’s another nutritional powerhouse that shouldn’t be overlooked: …
Read MoreTune-up races are an essential component of many marathon training plans, like the well-known Pfitzinger 18/55 and 18/70 programs. If you haven’t run …
Read MoreYou’re 30 kms into your marathon, feeling strong, but as you push toward the 35km mark, sudden fatigue hits. Your legs grow heavy, your energy dips, …
Read MoreAt GeeksOnFeet we ran a unique mile challenge that put the runners who participated in NMDC Hyderabad Marathon 2024 through two contrasting segments …
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