Breathing while running is often overlooked but can be a powerful tool for a runner’s training. Beginners and experienced runners alike have issues …
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To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.
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This article first appeared on shoegeeks.in While Reebok has their roots in running, they haven’t been as popular in the contemporary running scene.
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training
Endurance runners put their bodies under physical stress for hours. Intervals, tempo, and long runs sap the body of all the resources that it has.
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podcast
This is the beginning of our second season. In this thirteenth episode of ‘The World of Running’ podcast, host Aditi Pandya talks about “The art and …
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races
The Malnad Ultra, India’s premier endurance run, is an annual festival for trail running enthusiasts. The race, just in its fifth edition, is a …
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races
The Toughest City Marathon in India Known as the toughest city marathon in India, with many flyovers and rolling hills en route, Airtel Hyderabad …
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