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See moreThe legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreWhen we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read MoreWe runners are creatures of habit. We are driven by pace charts and weekly mileage, excited by our weekly long runs and speed intervals.
Read MoreMarch was a milestone month for me - a total of 700 KM ran, many hours spent outdoors, and a deeper dive into endurance training.
Read MoreWhen we think about high performance, it’s easy to measure by physical achievements: that blazing 10K PB or a BQ-worthy marathon finish.
Read MoreThe Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …
Read MoreThe Tokyo Marathon 2025 kicked off the global marathon season of the year. As the first World Marathon Major of the year, the trends here may indicate …
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