Race calendar, Route previews, race timings, pace calculators & more
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
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Date: 5 Jan 2025 Start time: 5 AM Start point: Chennai, Tamil Nadu, India Elevation: 22m ascent Race Distance: Half-Marathon Goals: Goal: 1h:40m …
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running, nutrition, protein
As runners, we put our bones through a repetitive, high-impact workout. Every time your foot strikes the ground, tiny micro-tears occur in our bones.
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perspective
Join us in our year-end roundtable discussion where we deep-dive into the what happened in running in 2024! 2024 was a landmark year for running, and …
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shoegeeks, shoes
Over the past few years, a select few shoes have truly revolutionized the daily trainer landscape, setting new standards for performance and …
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training
What is Oxidative Stress? We often associate Running well with strong legs and heart, but it’s beyond that — it’s a full-body effort, down to the …
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