
When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read MoreTo recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.
Read MoreTraining for elevation is an essential aspect of preparation, particularly if you are training for a course that involves a significant elevation …
Read MoreTata Ultra Marathon was in its 5th edition this year and is now a premier ultra-marathon event in the Indian circuit.
Read MoreSaucony’s Endorphin series, which debuted in 2020, is a trio of versatile road shoes designed primarily for high-performance running. The series …
Read MoreAfter about 3 years, Tokyo Marathon finally opened to its full capacity. The 16th edition of the Tokyo Marathon had 38,000 runners participating in …
Read MoreMarathon running is becoming more popular around the world as a way to stay fit. These numbers are growing y-on-y. Closer to home, this can be seen in …
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