run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Prelude The cheerful, week-long UK trip for our elder daughter’s convocation took a sad turn on the final morning with the news of my father’s passing …
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shoegeeks, shoes, TMM
In our ongoing exploration of the intersection between running shoes and performance, we took a look at the Tata Mumbai Marathon 2024’s top …
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Races, Race report, TMM
Date: 21 Jan 2024 Start time: 5:00 AM Start point: CSMT, Mumbai, India Net Elevation: 100+m ascent Goals: Goal: 4:45-5:00 Achieved : 4 hrs 58 mins 52 …
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Races, TMM
On January 21, 2024, the Tata Mumbai Marathon (TMM) once again captured the essence of endurance, determination, and the vibrant spirit of Mumbai.
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podcast
As runners we are quite conscious of the training process be it the miles/week, the specific paces or the interval durations.
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