run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Ever since the first edition of Kinvara introduced the 4mm heel drop in 2009, it influenced the midsole design of running shoes drastically.
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shoes
Primarily coming from a background of minimalist shoe running, I didn’t experiment much with the new carbon fiber plated super shoes and shoes with …
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podcast
In this episode, we talk about the various aspects of 5K training for beginners and advanced runners. Topics covered in this episode -
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shoes
The Nike Vaporfly(VF) series of shoes have become synonymous with distance running around the world with some serious fan following. The VF series of …
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shoes
Brooks launched the original Hyperion back in 2019. It was a modest racing flat which received good reviews, and then in 2020 they launched their …
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