run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Date: 19 Jan 2020 Start time: 5:15 AM Goal(s): Realistic time: 3h:25m (pace – 4.49/km) & Delight time: sub 3h:20m (pace – 4.
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Races, Race report, vadodara
Date: 5 January 2020 Strava Activity Training for the race: I had trained for this race for 2 months and added around 400 kms.
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shoes, Strava
(Photo by John Hoey https://flic.kr/p/ngQ3fm Attribution 2.0 Generic CC BY 2.0) By now we are in tapering mode for TMM, less than a week to the race …
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Training, Races, TMM
(Photo by Twist And Tell Photography, https://flic.kr/p/Homzuz Creative Commons CC BY 2.0) Update on 16-Jan-2020 : Temperature is predicted to be much …
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Races, TMM, training, experts
Commitment Running a marathon is transforming experience! Are you ready for it? And it is not like running two half marathons, it is much more than …
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