run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Date: 25 Feb 2024 Start time: 4:15 AM Start point: Jawaharlal Nehru Stadium, New Delhi Elevation: 45m ascent Race Distance: 42.
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Races, Race report, ndm
Date: 25 Feb 2024 Start time: 4:15 AM Start point: Jawaharlal Nehru Stadium, New Delhi Elevation: 45m ascent Race Distance: 42.
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podcast
Sleep is such a basic need that it affects our mood, efficiency, longevity, and most importantly it improves our running performance.
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Races, Race Report
Date: 11 Feb 2024 Start time: 5:25 AM Location: Ranchi, Jharkhand Net Elevation: 135m ascent Distance: Half-marathon Goals: Goal: Sub 2 hours …
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Races, Race report
Date: 10 Feb 2024 Start time: 7:00 AM Start point: Aravali Hills Gurugram Net Elevation: 80-100m ascent per loop Goals: Goal: 10 Loops , which means …
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