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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Best of 2022

2022, It’s been a year of consistency and discipline, in terms of our miles as well as creating content for runners.

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Puma Deviate Nitro 2 Review

Our hearts were won over by Deviate Nitro’s first edition as an affordable carbon plated shoe. For many runners including me, it was a gateway …

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Ep 24: Running & Heart Health

Over the years there has been much research on the correlation between running and heart health. While it is common knowledge that Running as a cardio …

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