run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Run With a View The third Sunday of October is earmarked for the Bangalore marathon. The schedule was disrupted in 2020 & 21 because of COVID.
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running mechanics, training
Hip Flexion and Hip Extension happen together when we run. We have written about Hip Extension in the past, on why and how it is important for better …
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podcast
While the science of endurance training has progressed steadily over the decades, there has been a significant progress in recent times.
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training
Whether a newbie or a seasoned runner, tracking your progress is the key to improving your running. Fitness tracking devices and tracking apps, not …
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shoegeeks, shoes
This article first appeared on shoegeeks.in Puma Nitro series of running shoes continue to make strides in the endurance running world.
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