run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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As you begin your running journey, finishing a distance of 10K can be an amazing experience. It is a magical distance that is approachable, and yet is …
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shoegeeks, shoes
Hoka’s (erstwhile Hoka One One, pronounced on-ay on-ay) India launch was perhaps a silent one. The launch lagged all the fanfare otherwise the brand …
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podcast
In this episode, host Aditi discuss the most common running mistakes that runners do in training and their approach, and how to avoid them with coach …
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nutrition
Body weight is a very important factor that affects running performance. Body weight also influences the stress injuries that most runners face.
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shoegeeks, shoes
While we can continue to argue if the current trend of super shoes are good for the sport or not, we can all agree that these shoes with curved carbon …
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