shoes
Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
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As runners, we put a lot of focus on the foot, ankle, and knees. We look for things like foot strike, foot pronation, and ankle dorsiflexion.
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shoegeeks, shoes
Molly Seidel not just won a medal at the Olympics but also millions of hearts. For one, we are all impressed by her performance, grit, and …
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training
Running downhill is fun. Especially in races, we all look out for those downhill sections to cover up the time that was lost while tackling the …
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podcast
In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …
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running mechanics, training
The primary goal in running is to propel body forward and move horizontally. Apart from horizontal movement, a bit of vertical movement is needed to …
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