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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Ep 11: All About Running Shoes

In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …

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Saucony Kinvara 12 Review

Ever since the first edition of Kinvara introduced the 4mm heel drop in 2009, it influenced the midsole design of running shoes drastically.

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Puma Liberate Nitro Review

Primarily coming from a background of minimalist shoe running, I didn’t experiment much with the new carbon fiber plated super shoes and shoes with …

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Ep 10: Training for 5k

In this episode, we talk about the various aspects of 5K training for beginners and advanced runners. Topics covered in this episode -

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