run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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If you are looking for a modern stability shoe with high-stack and plush cushioning, you have come to the right page.
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running mechanics, training
As runners, we put a lot of focus on the foot, ankle, and knees. We look for things like foot strike, foot pronation, and ankle dorsiflexion.
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shoegeeks, shoes
Molly Seidel not just won a medal at the Olympics but also millions of hearts. For one, we are all impressed by her performance, grit, and …
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training
Running downhill is fun. Especially in races, we all look out for those downhill sections to cover up the time that was lost while tackling the …
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podcast
In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …
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