Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreThe legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreWhen we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read MoreCan you briefly introduce yourself? Professionally, an IT engineer and pursuing my passion in running and a coach at Asics Running Club, Bangalore.
Read MoreThis post is a continuation of earlier post on Cadence. As discussed in part one of the post, the goal of cadence improvement is to find your optimal …
Read MoreDate: 23 Feb 2020 Start time: 4:00 AM Goal(s): Realistic time: 3h:20m (pace – 4.44/km) Training What did I do differently this time around:
Read MoreStrava is a treasure trove of running insights. We have gathered data from 4000 runners who ran Mumbai Marathon, and put them to grind.
Read More(Photo by Eye.Ess.Ohh, https://flic.kr/p/7hFy9z CC BY-NC-ND 2.0) Update: Updated route is published on NDM Facebook page today(20-Feb-2020). Article …
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