run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
Read More
As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
Read More
The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read More
What are we sharing this week with Elites? If you are running SPBM this Sunday 13th October, you will share something in common this week with some of …
Read More
Races, Coach, Experts
On Race Strategy My race strategy on Sunday will be to split the FM distance in 4 parts. I will try to go average negative splits pace by 5 to 10secs …
Read More
Races, spbm
Run With a View Bangalore witnesses a bevy of runners come October, for its home run Shriram Properties Bengaluru Marathon (SPBM).
Read More
Races
Namaskara! Pictures from 2017 Bengaluru Marathon are here. For the first time, route for SPMB is completely within the CBD. While it would have been …
Read More