Popular Posts

Norwegian Singles Method

As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …

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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Guide to Running Styles

The concept of a “perfect” running style is a myth. Every runner is unique, and so is their running style. This individuality comes from …

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Monitor Your Training Load

You’re feeling good. You’ve been logging consistent miles, your pace is getting better, and the finish goal of your next race is now in …

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Ep 42: The State of Indian Running

Welcome to the 42nd episode of the World of Running, over the last two running seasons, 2022 to 2024 (April to March), the total number of running …

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