Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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            As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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            The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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                Marathon is a journey full of revelations of self, hope, despair, pain and eventually joy which is almost indescribable in words.
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                Races, Race report, TMM
                                
                Date: 21 Jan 2024 Start time: 5:00 AM Distance: Marathon Start point: CSMT, Mumbai, India Net Elevation: 100+m ascent Goals: Goal: Sub 4 hours …
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                Races, Race report, TMM
                                
                Date: 21 Jan 2024 Start time: 5:00 AM Distance: Half-marathon Start point: Mahim Church, Mumbai, India Net Elevation: 50+m ascent Goals: Goal: below …
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                Races, Race report, TMM
                                
                Date: 21 Jan 2024 Start time: 5:00 AM Start point: CSMT, Mumbai, India Net Elevation: 100+m ascent Goals: Goal: 2 hrs 52 mins Achieved : 2 hrs 51 …
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                Races, Race report, vagamon
                                
                The Vagamon Ultra is a community-driven trail race that is organized by the running group, Soles of Cochin and is hosted in Vagamon, a small hill …
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