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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Buying Guide to Electrolytes

Hydration and endurance running go hand in hand. More than 2% of loss in body weight due to dehydration can impair exercise performance severely.

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Buying Guide to Speed Training Shoes

This article was first published on shoegeeks.in Gone are the days, when you used one “do-it-all” shoe. Times have changed and so have running shoes, …

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Ep 19: Guide to Running Metrics

Technology is aiding the ever-growing popularity of running as a sport. There are metrics helping us to track our pace, cadence, heart rate, lactate …

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