shoes
Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
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It’s been a while, since I last reviewed anything. When Athlos team discussed on getting their women’ running product reviewed, I must confess I …
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shoes
The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Races, Race report
Date: 30 July 2023 Start time: 5:30 AM Distance: 25 km (Other race categories are 50 km,12.5 km and 5 km (non timed)) Start point: GKVK Campus, …
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training
Do you feel you are running with too much focus on pace, distance etc.? Ever felt solo runs or running in small loops is boring?
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podcast
At Run Mechanics, we have analyzed more than 200 runners and almost 95% of them had weak hips. This could be pelvic drop, pelvic tilt, hip rotation, …
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