run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Do you feel you are running with too much focus on pace, distance etc.? Ever felt solo runs or running in small loops is boring?
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podcast
At Run Mechanics, we have analyzed more than 200 runners and almost 95% of them had weak hips. This could be pelvic drop, pelvic tilt, hip rotation, …
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shoegeeks, shoes
I first used Kinvara when it was introduced in India in 2021. Since then I ran in all the editions of Kinvara, 12, 13, and now Kinvara 14.
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run, training
Monsoon is undoubtedly the most anticipated season in India. The season, which in most of the places across India hovers between June to September, is …
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shoegeeks, shoes
Check out the article on shoegeeks.in Aravind is a techie, running geek, and a marathoner. He is a CrossFit Level 1 Trainer.
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