run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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The body releases endorphins, a short-lasting, deeply euphoric state following intense exercise. Dopamine, Serotonin, Endorphins, and Oxytocin, what …
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Races, TMM
Cover picture by Hari K Patibanda (CC BY 2.0) We’ve compiled list of resources that might help runners participating Tata Mumbai Marathon.
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Races, TMM
Cover photo by Joe CCBY 2.0 .notice{padding:18px;line-height:24px;margin-bottom:24px;border-radius:4px;color:#444;background:#e7f2fa}.notice …
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perspective
2022, It’s been a year of consistency and discipline, in terms of our miles as well as creating content for runners.
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Races, vadodara
Vadodara Marathon is in its 10th edition, and is scheduled for January 8, 2023. Vadodara marathon is certified by Athletic Federation of India (AFI) …
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