shoes
Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read More
The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read More
When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read More
Shilpa started running to prepare her for hikes and eventually became an ultra marathoner. This is her journey through the years.
Read More
fitness, coach, womenpower
Can you please talk about your background a bit? I’m a banker by profession with 16+ years of experience. Overtime (read - little late in life) I …
Read More
Races, spbm
“In God we trust, all others must bring data.” - W. Edwards Deming Today every major decision is made by the insights provided by numbers dancing on …
Read More
Races, Race report
Date: 20 Oct 2019 Start time: 6:41 AM Goal(s): 1h:31m to 1h:32m (1h:31m:30s) Hydration and Fueling Sips of Fast&Up BCAA + Reload + Activate in …
Read More
Races
Big Weekend for Running Last weekend we witnessed a lot spectacle in long distance running - Eluid Kipchoge beat the INEOS 1:59:59 challenge and …
Read More