run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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In the 30th episode of the podcast “The World of Running,” host Aditi Pandya delves into the world of heart rate (HR) training and its …
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health, heart
This post is summary of Brig Dr. J. Muthukrishnan’s Zoom session. He has kindly agreed to put this on YouTube.
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Races, TCSWorld10K
The TCS World 10K Run, held in Bangalore, witnessed the participation of 13000+ runners who took on the challenging course. We asked the running …
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Races, TCSWorld10K
The season opener of Indian running calendar, TCS World 10K 2023, offers a tricky course. If you are running this World Athletics Gold label race, you …
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Races, TCSWorld10K
The TCS 10KM route, aptly referred to as the “Boomerang” by race organizer Procam, presents an interesting challenge on a captivating …
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