shoes
Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
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In this episode, host Aditi discuss the most common running mistakes that runners do in training and their approach, and how to avoid them with coach …
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nutrition
Body weight is a very important factor that affects running performance. Body weight also influences the stress injuries that most runners face.
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shoegeeks, shoes
While we can continue to argue if the current trend of super shoes are good for the sport or not, we can all agree that these shoes with curved carbon …
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training
Humans can last weeks without food, days without water, but just a few minutes without air, and yet we underestimate the power of breath, presuming …
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podcast
In this episode, we talk about the importance of Mobility training for runners. The topics covered in this episode: Difference between flexibility, …
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