run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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In this episode, host Aditi Pandya discusses the topic of Strength training for runners with fitness coach Swetha Devaraj. Benefits of strength …
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shoegeeks, shoes
Who can forget Molly Seidel’s Olympic marathon celebration at finish line with her Puma shoes over her shoulder? Deviate Nitro Elite is the …
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running mechanics, training
When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
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shoegeeks, shoes
Since its launch in India this January, Hoka has already made its presence felt in the Indian running community. Hoka didn’t hold anything back, and …
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podcast
In this episode, host Aditi Pandya discusses the Art and Science of Pacing with Coach Daniel Vaz. How to identify various paces for training eg: …
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