run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Here is our race day checklist. What is yours? We have made a Trello board for you. Click here to download
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Training, Races
Bangalore will witness its city marathon with more than 5K runners, some debuting while other trying to reach their mental milestones.
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Training, Races
What are we sharing this week with Elites? If you are running SPBM this Sunday 13th October, you will share something in common this week with some of …
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Races, Coach, Experts
On Race Strategy My race strategy on Sunday will be to split the FM distance in 4 parts. I will try to go average negative splits pace by 5 to 10secs …
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Races, spbm
Run With a View Bangalore witnesses a bevy of runners come October, for its home run Shriram Properties Bengaluru Marathon (SPBM).
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