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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Tokyo Marathon 2025 in Numbers

The Tokyo Marathon 2025 kicked off the global marathon season of the year. As the first World Marathon Major of the year, the trends here may indicate …

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Norwegian Singles Method

As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …

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