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How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Champions Speak: Murli Gavit

The toughest thing is to keep things simple. The desire to “fit in” everything around us and in being “smart” we forget how blissful it is to stick to …

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Asics Gel Nimbus 25 Review

This article first appeared on shoegeeks.in Believe it or not, the Asics Gel Nimbus has a cult following in the amateur long-distance running …

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