Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Buying Guide to Electrolytes

Hydration and endurance running go hand in hand. More than 2% of loss in body weight due to dehydration can impair exercise performance severely.

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Buying Guide to Speed Training Shoes

This article was first published on shoegeeks.in Gone are the days, when you used one “do-it-all” shoe. Times have changed and so have running shoes, …

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Ep 19: Guide to Running Metrics

Technology is aiding the ever-growing popularity of running as a sport. There are metrics helping us to track our pace, cadence, heart rate, lactate …

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Nike Air Zoom Pegasus 39 Review

This article first appeared on shoegeeks.in Every summer, we look forward to what Nike has got to offer in the Pegasus series, an iconic neutral daily …

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