podcast
Ep 11: All About Running Shoes
August 27, 2021In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …
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In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …
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training
The primary goal in running is to propel body forward and move horizontally. Apart from horizontal movement, a bit of vertical movement is needed to …
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shoes
Ever since the first edition of Kinvara introduced the 4mm heel drop in 2009, it influenced the midsole design of running shoes drastically.
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shoes
Primarily coming from a background of minimalist shoe running, I didn’t experiment much with the new carbon fiber plated super shoes and shoes with …
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podcast
In this episode, we talk about the various aspects of 5K training for beginners and advanced runners. Topics covered in this episode -
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