Ep 11: All About Running Shoes

In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …

Read More

Saucony Kinvara 12 Review

Ever since the first edition of Kinvara introduced the 4mm heel drop in 2009, it influenced the midsole design of running shoes drastically.

Read More

Puma Liberate Nitro Review

Primarily coming from a background of minimalist shoe running, I didn’t experiment much with the new carbon fiber plated super shoes and shoes with …

Read More

Ep 10: Training for 5k

In this episode, we talk about the various aspects of 5K training for beginners and advanced runners. Topics covered in this episode -

Read More