nutrition
Healthy Approach to Weight Loss for Runners
February 18, 2022Body weight is a very important factor that affects running performance. Body weight also influences the stress injuries that most runners face.
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Body weight is a very important factor that affects running performance. Body weight also influences the stress injuries that most runners face.
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shoegeeks, shoes
While we can continue to argue if the current trend of super shoes are good for the sport or not, we can all agree that these shoes with curved carbon …
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training
Humans can last weeks without food, days without water, but just a few minutes without air, and yet we underestimate the power of breath, presuming …
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podcast
In this episode, we talk about the importance of Mobility training for runners. The topics covered in this episode: Difference between flexibility, …
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shoegeeks, shoes
Take the design language of VaporFly and build an affordable shoe for everyday use, then it is Nike Rival Fly. Similar to Vaporfly, it has a highly …
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