Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Bengaluru Marathon 2022 Route Preview

Run With a View The third Sunday of October is earmarked for the Bangalore marathon. The schedule was disrupted in 2020 & 21 because of COVID.

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Improve Hip Flexion for Better Running

Hip Flexion and Hip Extension happen together when we run. We have written about Hip Extension in the past, on why and how it is important for better …

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Best Run Tracking Apps Compared

Whether a newbie or a seasoned runner, tracking your progress is the key to improving your running. Fitness tracking devices and tracking apps, not …

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Puma Velocity Nitro 2 Review

This article first appeared on shoegeeks.in Puma Nitro series of running shoes continue to make strides in the endurance running world.

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