Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Foot Core Strengthening

Did you know that foot related injuries are the second most common running injuries, next only to knee injuries? If we just take the amateur runner …

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Puma Deviate Nitro Elite Review

Who can forget Molly Seidel’s Olympic marathon celebration at finish line with her Puma shoes over her shoulder? Deviate Nitro Elite is the …

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Hoka Carbon X2 Review

Since its launch in India this January, Hoka has already made its presence felt in the Indian running community. Hoka didn’t hold anything back, and …

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