Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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London Marathon 2023: A Data Round up

The TCS London Marathon is an iconic running event, attracting elite runners and amateur athletes from all over the globe. With 48000+ finishers, it …

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Ep 29: Intro to Trail Running

Trail running has a certain charm associated with it, which is very different from road running. The former takes runners to quieter paths of …

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Best Gift Ideas for Runners

Whether we are looking to surprise a friend or family member who loves to run, or if you want to treat yourself to something special, here is a list …

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Race Report: Ooty Ultra 2023

The Ooty Ultra is a challenging ultra-marathon event held annually in the picturesque hills of Ooty, Tamil Nadu, India. The event has gained …

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