races
A Decade of Airtel Hyderabad Marathon
December 10, 2021The Toughest City Marathon in India Known as the toughest city marathon in India, with many flyovers and rolling hills en route, Airtel Hyderabad …
Read More
The Toughest City Marathon in India Known as the toughest city marathon in India, with many flyovers and rolling hills en route, Airtel Hyderabad …
Read More
shoes
Few weeks ago, we ran a poll on Twitter on what is the most important consideration when choosing running shoes. Most popular response was weight of …
Read More
running mechanics, training
What are Balance and Proprioception? Balance is the maintenance of the center of gravity over the base of support; it is both a static and dynamic …
Read More
nutrition
We all know good hydration helps in improved performance during the race. As 10K usually lasts closer to 60 min, the impact of dehydration may not be …
Read More
shoegeeks, shoes
What is that common between elite runners Geoffrey Kamworor, Eliud Kipchoge, and Bernard Lagat? They all train in Nike Pegasus. Known for its …
Read More