Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Pacing TCS World 10K

The season opener of Indian running calendar, TCS World 10K 2023, offers a tricky course. If you are running this World Athletics Gold label race, you …

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TCS World 10K 2023 Route Preview

The TCS 10KM route, aptly referred to as the “Boomerang” by race organizer Procam, presents an interesting challenge on a captivating …

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London Marathon 2023: A Data Round up

The TCS London Marathon is an iconic running event, attracting elite runners and amateur athletes from all over the globe. With 48000+ finishers, it …

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Ep 29: Intro to Trail Running

Trail running has a certain charm associated with it, which is very different from road running. The former takes runners to quieter paths of …

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