Popular Posts

How to Improve Running Stride

To recap from previous post on running stride, strong hip extension, good hip mobility, knee drive and leg spring stiffness powers the running stride.

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Best Run Tracking Apps Compared

Whether a newbie or a seasoned runner, tracking your progress is the key to improving your running. Fitness tracking devices and tracking apps, not …

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Puma Velocity Nitro 2 Review

This article first appeared on shoegeeks.in Puma Nitro series of running shoes continue to make strides in the endurance running world.

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Ep 21: How to Fuel for a Race

Research shows optimal fueling improves our performance by 2% to 20% during the race. Running a marathon can take anywhere from 2-6 hours based on a …

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Adidas Adizero Adios Pro 3 Review

This article first appeared on shoegeeks.in Introduction of shoes with embedded carbon plates have been a major inflexion point in the history of …

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