The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 19: Guide to Running Metrics

Technology is aiding the ever-growing popularity of running as a sport. There are metrics helping us to track our pace, cadence, heart rate, lactate …

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All Episodes

Ep 19: Guide to Running Metrics

Technology is aiding the ever-growing popularity of running as a sport. There are metrics helping us to track our pace, cadence, heart rate, lactate …

Read More

Ep 15: Common Running Mistakes

In this episode, host Aditi discuss the most common running mistakes that runners do in training and their approach, and how to avoid them with coach …

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Ep 13: The Art and Science of Tapering

This is the beginning of our second season. In this thirteenth episode of ‘The World of Running’ podcast, host Aditi Pandya talks about “The art and …

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