Race calendar, Route previews, race timings, pace calculators & more
See more
The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read More
When we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read More
You may know this feeling, sometimes, every step of your running feels like a slog, your form tanks, and no amount of gels or coffee can seem to perk …
Read More
training
Some runners follow pace-based training, where every run is structured around specific target paces and times. Others prefer heart rate training, …
Read More
podcast
Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …
Read More
Races, Race Report, chicago-marathon
Date: 13 Oct 2024 Start time: 7:30 AM Start point: Grant Park, Chicago, USA Elevation: Gain 72m Race Distance: 42.2km/26.2mi Goal: Sub 2:55 (h:mm) …
Read More
Races, Race Report, spbm
Date: 6 Oct 2024 Start time: 4:00 AM Start point: Kanteerava Stadium, Bengaluru, India Elevation: Gain 190m Race Distance: 42.2km Goal: 3:15-3:17 …
Read More