run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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Over the past few years, a select few shoes have truly revolutionized the daily trainer landscape, setting new standards for performance and …
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training
What is Oxidative Stress? We often associate Running well with strong legs and heart, but it’s beyond that — it’s a full-body effort, down to the …
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Watch as Kartik dives into the stories of Deepa Nayak and Vikram BJ, two accomplished six-star finishers from the Indian running community.
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Races, Race report, ahmedabad
Date: 24 Nov 2024 Start time: 4:45 AM Start point: Ahmedabad, Gujarat Elevation: 98m ascent Race Distance: Marathon Goals: Goal (A): 3h:10m Goal (B): …
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Races, Race report, Malnad
Date: 23 Nov 2024 Start time: 7:30 AM Start point: Mallanduru, Karnataka Elevation: 1210m ascent Race Distance: 30km Goals: Goal: N.
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