run, training
Norwegian Singles Method
March 01, 2025As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …
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The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
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As runners, we put our bones through a repetitive, high-impact workout. Every time your foot strikes the ground, tiny micro-tears occur in our bones.
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perspective
Join us in our year-end round table discussion where we deep-dive into the what happened in running in 2024! 2024 was a landmark year for running, and …
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shoegeeks, shoes
Over the past few years, a select few shoes have truly revolutionized the daily trainer landscape, setting new standards for performance and …
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training
What is Oxidative Stress? We often associate Running well with strong legs and heart, but it’s beyond that — it’s a full-body effort, down to the …
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Watch as Kartik dives into the stories of Deepa Nayak and Vikram BJ, two accomplished six-star finishers from the Indian running community.
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