
Guide to Nike Running Shoes
August 04, 2023The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreThe legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …
Read MoreWhen we watch elite runners on the track, it’s like poetry in motion. There are certain elements of their posture that define that elegance.
Read MoreRun With a View The first Sunday of October is earmarked for the Bangalore marathon. The race is in its eleventh year, and it continues to grow year …
Read MoreAs runners, we talk much about carbohydrates, proteins, and electrolytes. But one mineral that often flies under the radar is magnesium— a nutrient …
Read MoreStrides are short bursts of fast running that might seem simple, but they are packed with benefits that can elevate your running performance and …
Read MoreMost runners focus on carbs as their main source of energy. But there’s another nutritional powerhouse that shouldn’t be overlooked: …
Read MoreTune-up races are an essential component of many marathon training plans, like the well-known Pfitzinger 18/55 and 18/70 programs. If you haven’t run …
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