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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Mastering Nutrition for the Race Day

As race day approaches, we have probably heard the familiar advice: hydrate well, load up on carbs, and ensure you’re getting enough …

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Ep 44: Running Communities In India

This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …

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