Popular Posts

Norwegian Singles Method

As runners, we are always looking for new ways & methods to improve our running. The Norwegian method has been wildly successful and is a hot …

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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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Nike Pegasus Plus Review

Pegasus Turbo is back, only this time it wears a new badge. Nike’s calling it Pegasus Plus, and despite the familiar lineage, this one feels like a …

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Find Your Critical Speed

As runners we all are familiar with that feeling halfway through the tempo run where breathing is sharp but steady, stride is smooth, and we’re right …

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