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Guide to Nike Running Shoes

The legacy of Nike Running shoes dates back to 1971 when the company’s co-founder, Bill Bowerman, tinkered with waffle iron to create a new kind …

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New Balance Rebel v4 Review

The world of daily trainers has changed a lot in just four years. We’re seeing a new generation of shoes that are lighter, faster, comfortable …

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Runner's Guide to Energy Gels

In the realm of long-distance running, whether it is half-marathons, marathons, or ultras, our reliance on carbohydrates for energy is paramount.

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