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GEEKS ON FEET

The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 43: Goal Based Training

October 30, 2024

Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …

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All Episodes

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Episode 4: Importance of Running Form

January 22, 2021

In this episode, we will be discussing everything on developing a good running form that encourages better motor patterns and muscle recruitment.

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