geeks on feet
GEEKS ON FEET

The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 46: Racing IQ

July 16, 2025

Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …

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Ep 45: The Elite Mindset

March 26, 2025

The Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …

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All Episodes

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Episode 6: Nutrition for Runners

March 30, 2021

Nutrition plays an important role which includes macronutrients like carbs, proteins, and fats and micronutrients like vitamins, minerals and fluids. …

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Episode 5: Women in Running

February 28, 2021

This episode is all about Women in Running. We discussed various aspects of women, which affect their running and performance at different life …

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Episode 4: Importance of Running Form

January 22, 2021

In this episode, we will be discussing everything on developing a good running form that encourages better motor patterns and muscle recruitment.

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