The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 46: Racing IQ

July 16, 2025

Racing IQ We all know training matters—but what separates good races from great ones? It’s how you respond when you had to face the harsh realities of …

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Ep 45: The Elite Mindset

March 26, 2025

The Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …

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Ep 44: Running Communities In India

February 05, 2025

This 44th episode of World of Running dives into the world of running communities in India. How they are built, sustained, and why they have become so …

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All Episodes

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Ep 14: Importance of Mobility Training for Runners

January 28, 2022

In this episode, we talk about the importance of Mobility training for runners. The topics covered in this episode: Difference between flexibility, …

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Ep 13: The Art and Science of Tapering

December 25, 2021

This is the beginning of our second season. In this thirteenth episode of ‘The World of Running’ podcast, host Aditi Pandya talks about “The art and …