geeks on feet
GEEKS ON FEET

The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 45: The Elite Mindset

March 26, 2025

The Elite Mindset In the 45th episode of World of Running, host Aditi Pandya explores how an athlete’s mental framework can drive …

Listen Now

Ep 43: Goal Based Training

October 30, 2024

Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …

Listen Now

Subscribe

All Episodes

podcast

Ep 13: The Art and Science of Tapering

December 25, 2021

This is the beginning of our second season. In this thirteenth episode of ‘The World of Running’ podcast, host Aditi Pandya talks about “The art and …

Read More
podcast

Ep 12: Best of Season 1

October 01, 2021

This is our twelfth episode, and we complete the first year of “The World of Running”. Our vision when we conceptualized the podcast was …

Read More
podcast

Ep 11: All About Running Shoes

August 27, 2021

In this episode we talk all about running shoes. Evolution of running shoes The art & science of shoe selection Performance, biomechanics, and …

Read More
podcast

Ep 10: Training for 5k

July 30, 2021

In this episode, we talk about the various aspects of 5K training for beginners and advanced runners. Topics covered in this episode -

Read More
podcast

Episode 6: Nutrition for Runners

March 30, 2021

Nutrition plays an important role which includes macronutrients like carbs, proteins, and fats and micronutrients like vitamins, minerals and fluids. …

Read More