geeks on feet
GEEKS ON FEET

The World of Running

Podcast by GeeksOnFeet with Host Aditi Pandya

Our vision for this podcast is to bring the art and science of running to every runner. In our episodes we invite subject matter experts on running and discuss running topics - training, nutrition, recovery, performance, strength, etc. Runners can enjoy these episodes, listening over workouts, foam rolling those nasty niggles or a post run breakfast.

Recent Episodes

Ep 43: Goal Based Training

October 30, 2024

Welcome to the 43rd episode of The World of Running! In this episode, we’ll dive deep into goal-based training—a strategy designed to help runners …

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All Episodes

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Ep 19: Guide to Running Metrics

June 24, 2022

Technology is aiding the ever-growing popularity of running as a sport. There are metrics helping us to track our pace, cadence, heart rate, lactate …

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Ep 15: Common Running Mistakes

February 22, 2022

In this episode, host Aditi discuss the most common running mistakes that runners do in training and their approach, and how to avoid them with coach …

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Ep 13: The Art and Science of Tapering

December 25, 2021

This is the beginning of our second season. In this thirteenth episode of ‘The World of Running’ podcast, host Aditi Pandya talks about “The art and …

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Ep 12: Best of Season 1

October 01, 2021

This is our twelfth episode, and we complete the first year of “The World of Running”. Our vision when we conceptualized the podcast was …

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